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Silva Method Malaysia - Develop Your Mind, Enhance Your Life! Fear Of Public Speaking

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You can overcome the fear of public speaking by using the Three Fingers technique. The first step is to relax the brain into the tranquil alpha brainwave state. Once you’re in alpha, program your subconscious mind for the desired mental state – and later, when it’s time to speak, you use a simple physical action (putting two fingers and your thumb together) to automatically maintain your composure before and during public speaking.

For more information, please visit http://www.silvamethod.com.my
Category
Public Speaking
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